magnets craft

I accidentally found all I needed to make these little magnets, the glass circle thing, the magnets and the pictures, and glue or modge podge.

lovely weather

I am loving the cooler weather, at least it’s in the upper 80s rather than upper 90s !

update from garden:

 

decorating

more terror attacks – this time in Munich – this is dis♥ening – I pray it stops – may they all try to be peaceful – not hateful and violent.

information here ~ I still want to update our ’70s so very very very dark kitchen & family room. Maybe one of these days – – – – – – The article says 2 coats of primer & 2 coats of paint.

10 steps to painting kitchen cabinets !

11 important plants for health

I enjoyed learning these 11 foods Cherokee Indians deem very vitally necessary.

Thank you, Native Americans, for your knowledge !

We enjoyed the zoo today – we got there early to beat the heat this week of mid 90s to 100 degree temps.

uses of Epsom salt

click here

avoid/reverse Ahlzeimers

from CBN.com

• eliminating all simple carbohydrates, gluten and processed food from her diet, and eating more vegetables, fruits and non-farmed fish

• meditating twice a day and beginning yoga to reduce stress

• sleeping seven to eight hours per night, up from four to five

• taking melatonin, methylcobalamin, vitamin D3, fish oil and coenzyme Q10 each day

• optimizing oral hygiene using an electric flosser and electric toothbrush

• reinstating hormone replacement therapy, which had previously been discontinued

• fasting for a minimum of 12 hours between dinner and breakfast, and for a minimum of three hours between dinner and bedtime

• exercising for a minimum of 30 minutes, four to six days per week

anti-cancer herbs

What to keep these herbs handy – list of anti-cancer herbs – always good to know these things !

rag doll directions

Here are directions for the Colonial rag doll I saw the other day at a museum nature center.

Also a fabric strip purse that’s really cute!

need 3 yards fabric, #17 needles, button or magnetic closure button

“Fast, Fun & Easy Fabric Knitting” by Cyndy Lyle Rymer.