This time it is the 21 day celery diet.
Drink celery smoothie 3-4 times a week. Take first glass at breakfast with nothing else. Drink the rest an hour before each meal. Smoothie recipe: juice of 1 lemon, 1 stick of celery, 5 leaves of fresh mint, 1 litre of water
celery, chickpeas, raisins & diced green apple salad
cream of celery & carrots
cod with celery and apple
sliced celery with salmon
cucumber, celery, tomato, dried plum & chicken salad with salsa
celery & pumpkin quiche
hake soup with celery and onion
cream of zuchinni with celery and turkey chunks
chickpeas with leeks and celery
brown rice with celery, raisins, salmon and olives.
3-n-butylphthalide reduces lipoprotein (bad chilesterol)
regulates blood pressure
good for liver lose weight easier
protects from cancer
It is filling and low in calories
Also eat carrots, fennel, parsley and parsnips
before pics 🙂 I got this skirt at Maj-R-Thrift yesterday. I thought it may be too small but it was a medium. Can’t even close the waist, but we’ll see if this celery idea can do wonders! I really like it and would love to wear it this summer with sandals. Took pics in the messy room. Maybe in 21 days the room will look better too. 🙂
Update pictures: May 31, 2018
June 11, 2018
Now, I can nearly close the front 🙂 Haven’t been following the celery diet strictly, but I am eating lots of celery. Onward, maybe this will be successful in time.